Training &
nutrition plans nutrition plans

Take charge of your health and fitness with Dirty Health’s Training & Nutrition Plans—designed to fit you and your unique needs.

Personalised Plans & Expert Guidance

Your journey, your way! Enjoy tailored workout and meal plans created by qualified professionals, customised to your goals, fitness level, lifestyle, and even dietary preferences or allergies.

Support Every Step of the Way

Access step-by-step exercise videos, mental health resources, and 24/7 online support. Whether you need guidance or motivation, we're here to ensure you feel confident and stay on track.

Track, Connect, and Celebrate

Monitor your progress with built-in tracking tools, join an exclusive community group for inspiration, and celebrate your wins with like-minded individuals on the same journey.

Annual Membership

Commit to a year and save big!

£99.99

*GBP Billed Every 12 months

Monthly Membership

Get started today with a monthly membership!

£24.99

*GBP Billed Every Month

Explore The Members Area

Give this video a watch for a sneak preview of our members area.

What's included?

Your journey to a healthier, happier you starts here. With Dirty Health’s Training & Nutrition Plans, you’re never alone in reaching your goals. Ready to get started? Let’s do this together!

Say goodbye to generic routines! Your plan is tailored to your goals, fitness level, and lifestyle, ensuring every step you take brings you closer to your dream results.

Our qualified nutritionists are here to guide you, creating meal plans that cater to your preferences while delivering the nutrients your body needs.

Not sure where to start? Access easy-to-follow video demos for each exercise, so you can feel confident in your form and maximise your results.

Customisation is key. Let us know your allergies or food dislikes, and we’ll adjust your plan to suit your needs—because staying on track should be easy and enjoyable.

Your well-being is about more than just physical fitness. Our plans include access to resources and advice to help you stay mentally strong and motivated.

Celebrate every win with a built-in progression log to monitor your achievements and keep you motivated.

Join a like-minded group of individuals on their fitness journey. Share tips, stay inspired, and feel supported every step of the way.

Questions or need extra help? Our dedicated team is just a message away, ready to support you at any time.

Boost Energy and Health

How to Make a Nutrient-Packed Vegan Curry

Looking for a delicious and nutritious recipe to fuel your body? Join us in the kitchen at Dirty Health HQ as we create a flavour-packed vegan curry loaded with ingredients designed to boost your energy, support recovery, and promote overall wellness.